BACK COUNTRY CUISINE BEEF STROGANOFF REGULAR

This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef and mushrooms in a creamy sauce, served with rice. Gluten free.

BENEFITS
Light – the pouch weighs one third of the meal it makes
Fast – ready to eat in 10 to 15 minutes
Tasty – tastes good enough to finish the meal
Convenient – eat the meal straight from the pouch to reduce clean up
Long shelf life – meals produced with a four year best before date

INGREDIENTS
White rice, sauce (whey powder (milk), thickener (1442), maltodextrin, salt, flavours (milk) (flavour enhancers (627, 631, 635)), cream powder (milk), mushroom, sugar, hydrolysed vegetable protein, yeast, canola oil, vegetables, spices, acidity regulator (citric acid)), beef dices (20%) (beef, salt, mineral salt (451, 450)), onion, mushroom (4%), corn

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 3000kJ (716Cal), Protein 32.3g, Fat 18.6g, Fat - saturated 7.8g, Carbohydrate - total 102g, Carbohydrate - sugars 17.0g, Sodium 2620mg

Per 100g

Energy 545kJ (130Cal), Protein 5.9g, Fat 3.4g, Fat - saturated 1.4g, Carbohydrate - total 18.5g, Carbohydrate - sugars 3.1g, Sodium 477mg